Includes a drink
Journal & Sip
Journal & Sip
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An in-person journaling workshop at Cafe Vasant, Vasant Vihar.
Saturday, 19th September
12 - 2 PM
Includes a drink and a goodies bag
Whether you've tried journaling before and given up, or you're just curious about where to start, this workshop is for you. In a cosy, relaxed setting over coffee, we'll explore what journaling really is, why it works, and how to make it actually stick.
What We'll Cover
- Busting myths and understanding what journaling truly means
- Different ways to journal
- Practical habit-tracking strategies to keep you consistent
- Leave with a takeaway hamper bag to kickstart your practice
This is a safe, welcoming space: no writing experience needed, no pressure to share. Just you, your thoughts, and a good cup of coffee.
Disclaimer
Disclaimer
This workshop is a psycho-educational session and is not a substitute for therapy or medical treatment. If you're in distress or need immediate support, please reach out to a mental health professional or contact one of the helplines below:
- I Call: 9152987821
- Vandrevala Foundation: 9999666555
- Samaritans: +91 8422984528/29/30
FAQ
Who is it for?
Inclusive for all age groups
- You've always wanted to journal, but never knew where to start.
- Your mind often feels busy, and you'd like a healthier way to process your thoughts.
- You enjoy slowing down, reflecting, and learning in a small, supportive group.
- You want to build a journaling habit that actually lasts
Where will the workshop take place?
The workshop will be conducted online every Sunday at 7:30 PM on Google Meet.
Will there be a recording available?
Unfortunately, no! Since the topic is sensitive and participants share their personal stories, we do not record the workshops.
Do I have to attend alone or can I bring someone with me?
A single purchase is valid for only one person.